Seeing the number you want to see on the scale and above all keep it, can feel like a battle constantly lost. If you feel you have tried-unsuccessfully-all the diets that exist in this world, maybe it’s time to look to the Solar System and let the meaning of your sign guide you to lose your weight successfully!
Weight Loss Plan According To Zodiac Sign
Weight Loss Plan for Fire Signs (Aries, Leo and Sagittarius Zodiac Sign)
Made to be successful and full of energy, the signs of fire can win in the game of losing weight if you follow this rule: Do not get tired too soon! Your spark is accelerated to the point where you want to make an all-or-nothing diet. Therefore, you are looking for a diet plan that promises to get rid of weight quickly, such as a juice fast or a drastic detox diet. However, two days of not drinking more than juice of parsley and pear juice leaves you in exhaustion - and you recover everything you lost and more; especially after getting stuck in despair with junk food. Instead of doing this, take your time to find a diet that is right for you and consult your doctor to get the opinion of an expert.
Weight Loss Plan for Air Signs (Gemini, Libra and Aquarius Zodiac Sign)
Weight Loss Plan for Water Signs (Cancer, Scorpio and Pisces Zodiac Sign)
Like the oceans, in constant evolution, you can use your astrological character traits to obtain great results in diets. When it comes to changes in your diet, try to keep them as simple as possible and avoid complex food plans. For example, a diet that requires eating 2.5 ounces of liver and 7.1 ounces of asparagus every third day will take you to such a degree of stress that you will end up throwing your diet out the window and running to the nearest bakery! Instead, consult a registered dietitian and choose smart, simple changes, such as eating more fresh fruits and vegetables and eliminating “white foods” such as white bread and pasta. Then, go for a bath, literally! Immerse yourself in your element by setting a goal of swimming three times a week. Do not have access to a pool? Go to a local adult school or a reasonably priced club that includes swimming lessons. Experiment by taking a relaxing yoga class once a week to help you feel emotional and physical balance.
Weight Loss Plan for Earth Signs (Taurus, Virgo and Capricorn)