Nela Jennings

Nela L. Jennings

Nela L. Jennings, the Mind-Body Mechanic (BS Exercise Science, MEd Counseling) isn't your average health and fitness writer. She's a decoder of the mind-body connection, wielding a toolbox of exercise science and counseling to show how your thoughts fuel your fitness. Nela's been a champion for holistic wellness for years, her insights appearing in powerhouses like Yahoo, MSN.com, ELLE, and beyond. From Runner's World to Men's Health, she cracks the code of mental and emotional well-being, helping readers unlock their healthiest, happiest selves.

Articles By Nela L. Jennings

Spiritual Biblical Meaning of Sand in a Dream

Sand sifts through our dreams, a tactile whisper of beaches, deserts, or hourglasses. Dreaming of sand isn’t a one-size-fits-all vision—its meaning shifts with context, stirring memories of toes in dunes or time […]

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Love Compatibility

ZODIAC COMPATIBILITY FOR MEN
ZODIAC COMPATIBILITY FOR WOMEN

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