Some complex but useful information: How we create negativity in our lives.
When an event occurs in our lives that we evaluate as negative, our conscious and subconscious mind, through association, begin to select and recall similar events from our memory. Image after image, like a chain, pulls a series of “negative” events from our entire life’s memory. The mind, lacking reason, begins to connect these events “cause and effect,” creating the illusion that they are somehow connected. The result is a complete film about negative events in our lives, pieced together from fragments of our entire lives. In other words, by thinking about something negative, you will also receive similar associations from your memory.
Also, if you start remembering everything good in your life—the joyful, happy, and successful—you can use the same method to uncover a chain of positive events from your past and create a film that will give you real support and confidence in life. Positive associations also draw out the best moments from memory and create a film that can serve as a foundation for your life and a guide for your subconscious to build your future.
The foundation you create now creates your future. The only difference is that the world around us is constantly being negative: television, people, and social information are largely negative, as negativity quickly attracts consumer attention, making it easier for society to sell people something—medicine, for example, or a better, more dignified life, or any other product—as a flaw in life. You first have to make someone unhappy, and then offer them something that will make them joyful and happy. All of this triggers a process of negative search and association within the human psyche, creating a negative space within them in which they begin to live.
That is, by default, if you do nothing, then living in society, a person automatically develops a negative space due to the social orientation and fixation on a negative perception of the world. A person doesn’t even need to do anything for this to happen; it will happen on its own, since they were born into this information system by default.
But this is just a one-sided fixation. The world isn’t always negative; it also contains plenty of positivity, joy, happiness, smiles, and ways to live life successfully and creatively. And so you can create and draw upon chains of positive associations and experiences in your life and create a successful and fulfilling film, a script for your life, which you can use as the basis for building your future. But this requires effort; you must work hard and train your conscious and subconscious mind to focus on the successful and fulfilling moments of your life and past.
This is personal growth, when you see the big picture and supplement your consciousness and psyche with missing elements, balance your perception, and bring yourself out of the duality of the world into the third meta-position “above.”